Welcome to the Family Corner!

Yoga can be a transformational practice for the entire family. We're happy to support your family by offering prenatal classes for expecting moms, kids and family classes for all ages, and child care to support parents maintaining a healthy lifestyle. 

 

prenatal yoga

Join our community of expecting moms every Thursday evening for yoga and supportive networking. In this one-hour class, we practice yoga postures, breathing techniques, and meditation targeted at easing pregnancy, delivery, and post-partum recovery. Each week we’ll move together, breath together, and support one another through the pregnancy journey.

Cost: Regular class pricing applies.

Adeleke Yoga Photos 2-17 FINAL-8808.jpg

Baby & me

Our Baby and Me Yoga class combines stretches and massage for your baby, postpartum strength building exercises for new moms, and poses appropriate for the whole family. In this one-hour session, you'll get the chance to bond with your baby (physically and spiritually), move, stretch, build strength, and connect with fellow new parents. Mothers, fathers, caregivers, and babies all welcome. Classes are designed for babies 6 weeks to pre-crawling.

Cost: $20 per family per session or 4 sessions for $60

IMG-4687.JPG

family yoga

Family yoga is a constructive and fun way spend the afternoon together. This once-a-month, one-hour class is designed to give your family a space to have fun away from screens and other distractions, and instead to bond, breath, and move together. The class includes activities focused on different age groups, partner yoga poses, and a yoga flow for anyone willing to participate. We look forward to seeing your family there on Saturday mornings, Monthly.

Cost: $20 per family per session or 4 sessions for $60


FALL/WINTER 2018 SCHEDULE

Prenatal

Tuesdays 5:30-6:30 pm

Thursdays 5:45-6:45 pm

All fall and winter

Baby & Me

Saturdays 12:45 pm

September 8 & 29

October 13 & 20

November 10 & 17

December 8 & 15

Family Yoga

Saturdays 2 pm

September 8 & 29

October 13 & 20

November 10 & 17

December 8 & 15