Welcome to the Family Corner!
Yoga can be a transformational practice for the entire family. We're happy to support your family by offering prenatal classes for expecting moms, kids and family classes for all ages, and child care to support parents maintaining a healthy lifestyle.
Join our community of expecting moms every Thursday evening for yoga and supportive networking. In this one-hour class, we practice yoga postures, breathing techniques, and meditation targeted at easing pregnancy, delivery, and post-partum recovery. Each week we’ll move together, breath together, and support one another through the pregnancy journey.
Cost: Regular class pricing applies.
Our Baby and Me Yoga class combines stretches and massage for your baby, postpartum strength building exercises for new moms, and poses appropriate for the whole family. In this one-hour session, you'll get the chance to bond with your baby (physically and spiritually), move, stretch, build strength, and connect with fellow new parents. Mothers, fathers, caregivers, and babies all welcome. Classes are designed for babies 6 weeks to pre-crawling.
Cost: $20 per family for one session or register for all four fall/winter sessions for $60 total.
Family Yoga – Family yoga is a constructive and fun way spend the afternoon together. This once-a-month, one-hour class is designed to give your family a space to have fun away from screens and other distractions, and instead to bond, breath, and move together. The class includes activities focused on different age groups, partner yoga poses, and a yoga flow for anyone willing to participate. We look forward to seeing your family there on Saturday mornings, Monthly.
Baby and Me (Postnatal) Yoga – Our Baby and Me Yoga class combines stretches and massage for your baby, postpartum strength building exercises for new moms, and poses appropriate for the whole family. In this one-hour session, you'll get the chance to bond with your baby (physically and spiritually), move, stretch, build strength, and connect with fellow new parents. Mothers, fathers, caregivers, and babies all welcome. Classes are designed for babies not yet at the crawling stage.
Cost: $20 per family per session. $60 for 4 sessions.
Age Group Specific Classes
Toddler Yoga – Yoga for toddlers (through age 3) helps children from a young age discover their mind-body-breath connection. The radiant child yoga theory was created by a Montessori teacher and koundalini yogi to help children and toddlers have fun, be mindful, and strengthen their bodies through movement. This 45 minute class will include free movement, breathing, games, songs and story telling through yoga. We will keep the same class for the whole month so that the children learn through repetition. Caregivers are also encouraged to participate! Toddler Yoga is offered on Thursday mornings.
Elementary School Kids Yoga – This bi-weekly fun-filled class is open to elementary schoolers grades K-5. In this one hour session, we provide an interactive and creative approach to yoga class, with a combination of flowing poses, yoga games, and related crafting activities. A variety of poses will be covered to keep boredom at bay! This class occurs on Saturday mornings, twice a month.
Cost for Toddler and Elementary School Yoga:
- $10 for first visit, $48 for 3 class package ($16/session), and $84 for 6 class package ($14/session). Class packages have 3 month expiration.
- Pricing options set to encourage community-building and group consistency.
- Create an account for your child with a unique password, but your email address. [The new password will differentiate your account from your child's account, if you have an account with us.]
- Click on the class you'd like to register for.
- Pay for the class as you would any other class.